EVOLUTION LITE
We've helped hundreds of men improve their health and regain their confidence.
1:1 Certified Coaching
Custom Programs
Lifestyle Analysis
Live Check-Ins
Guaranteed Results
Easy To Follow
Evidence Based
Certified Support
Progress Not Promises
5 Star Reviews
Join a team that cares about your experience and your journey.
Guaranteed satisfaction and proven results.
Jonathan
Verified Reviewer
06/03/23
"He really simplifies the way to reach your goals he doesn’t overcomplicate it. Highly recommend it’s worth every penny. "
Stephen
Verified Reviewer
06/03/23
"Alex is down to earth and serious about getting people into their best self. He is an expert in fitness and the results speak for themselves."
Nick
Verified Reviewer
06/03/23
"During my bad weeks, Alex encourages me to pick myself up and keep going in the best ways. I would 100% recommend you take the step."
Francis
Verified Reviewer
06/03/23
"Alex is a fantastic coach with great knowledge and great programs that helped me achieve my goals. He was genuine and patient with me."
Palladin
Verified Reviewer
06/03/23
"Good training programs and had a banger of a meal plan. Always able to work around me and my ever changing job"
Mars
Verified Reviewer
06/03/23
"All the processes he has are streamlined and made incredibly easy. Absolutely would recommend him whatever your goals are!"
Lian
Verified Reviewer
06/03/23
Alex has been instrumental in working towards the body I have always wanted. He takes such a holistic approach to coaching.
Nikhil
Verified Reviewer
06/03/23
"Alex is amazing at what he does, in just a three month program he helped me push past a point that I was stuck at for a year"
Jonathan
Verified Reviewer
06/03/23
"He really simplifies the way to reach your goals he doesn’t overcomplicate it. Highly recommend it’s worth every penny. "
Jonathan
Verified Reviewer
06/03/23
"He really simplifies the way to reach your goals he doesn’t overcomplicate it. Highly recommend it’s worth every penny. "
Jonathan
Verified Reviewer
06/03/23
"He really simplifies the way to reach your goals he doesn’t overcomplicate it. Highly recommend it’s worth every penny. "
Jonathan
Verified Reviewer
06/03/23
"He really simplifies the way to reach your goals he doesn’t overcomplicate it. Highly recommend it’s worth every penny. "
Jonathan
Verified Reviewer
06/03/23
"He really simplifies the way to reach your goals he doesn’t overcomplicate it. Highly recommend it’s worth every penny. "
From The People We've Helped
Real Stories From Real People
Ansh Lost 40 Pounds In Just 12 Weks
Stephen had been training for around 2 - 3 years before joining the program but felt like he didn’t see the results he deserved. After conducting an intensive lifestyle assessment, we were able to create a training program and meal plan suited for his body and lifestyle. Our weekly calls kept him accountable and also provided us with crucial information to make the changes necessary to optimize growth.
Jorge Wanted To Feel Healthier
Jorge lost a total of 30 pounds in 12 weeks. Weight was always a challenge for Jorge. He needed assistance with structure, accountability and education. Jorge has already seen dramatic improvements in his self perception, his energy and most importantly his health.
Eric Reclaimed His Physical Health at 44
A father and a dedicated firefighter joined us 12 weeks ago looking to improve his physical appearance and his level of health/fitness for his career. He struggled with joint pains making it difficult to perform in his career and didn't feel like he represented the role model he wanted to be for his family. In just 12 weeks, he was able to reduce his stomach fat, improve his strength and feel more confident wearing his uniform.
Slava Broke Plateaus & Finally Saw Results
Slava an ecom entrepreneur, has tried multiple times to build a body he felt proud of. After numerous attempts and not seeing the results he wanted, he decided to finally reach out. Originally, Slava suffered from previous injuries due to poor training methods and struggled to understand what to eat and how much to eat. Within just 12 weeks, we were able to lose a total of 30 pounds, improve his strength, rehabilitate his injuries and finally feel confident with his body. We didn't spend hours doing cardio or cutting out his favorite meals, all whilst improving his productivity to continue to grow his business
Arthur Lost 40 Pounds & Got A Promotion
Arthur had worked with coaches in the past, but mentioned that they never were a good fit for him. He found protocols to be excessively restrictive and unrealistic, making it difficult for him to create sustainable results. Confidence and self belief was something he always struggled with. At the age of 37 he was able to be in the best shape of his life. He was even approached my modeling scouts for photoshoots and flew to korea. His level of confidence also translated into his career, being provided a promotional oppurtunity for a leadership position.
Just Lost Over 30 Pounds In 12 Weeks
Justin is a construction project manager who struggled with fat loss for many years. It negatively affected his self-confidence and felt like he didn't represent the leader he was. 12 weeks later, Justin found himself in a romantic relationship and taking charge of his team at work.
Ansh Lost 40 Pounds In Just 12 Weks
Stephen had been training for around 2 - 3 years before joining the program but felt like he didn’t see the results he deserved. After conducting an intensive lifestyle assessment, we were able to create a training program and meal plan suited for his body and lifestyle. Our weekly calls kept him accountable and also provided us with crucial information to make the changes necessary to optimize growth.
Jorge Wanted To Feel Healthier
Jorge lost a total of 30 pounds in 12 weeks. Weight was always a challenge for Jorge. He needed assistance with structure, accountability and education. Jorge has already seen dramatic improvements in his self perception, his energy and most importantly his health.
Eric Reclaimed His Physical Health at 44
A father and a dedicated firefighter joined us 12 weeks ago looking to improve his physical appearance and his level of health/fitness for his career. He struggled with joint pains making it difficult to perform in his career and didn't feel like he represented the role model he wanted to be for his family. In just 12 weeks, he was able to reduce his stomach fat, improve his strength and feel more confident wearing his uniform.
Slava Broke Plateaus & Finally Saw Results
Slava an ecom entrepreneur, has tried multiple times to build a body he felt proud of. After numerous attempts and not seeing the results he wanted, he decided to finally reach out. Originally, Slava suffered from previous injuries due to poor training methods and struggled to understand what to eat and how much to eat. Within just 12 weeks, we were able to lose a total of 30 pounds, improve his strength, rehabilitate his injuries and finally feel confident with his body. We didn't spend hours doing cardio or cutting out his favorite meals, all whilst improving his productivity to continue to grow his business
Arthur Lost 40 Pounds & Got A Promotion
Arthur had worked with coaches in the past, but mentioned that they never were a good fit for him. He found protocols to be excessively restrictive and unrealistic, making it difficult for him to create sustainable results. Confidence and self belief was something he always struggled with. At the age of 37 he was able to be in the best shape of his life. He was even approached my modeling scouts for photoshoots and flew to korea. His level of confidence also translated into his career, being provided a promotional oppurtunity for a leadership position.
Just Lost Over 30 Pounds In 12 Weeks
Justin is a construction project manager who struggled with fat loss for many years. It negatively affected his self-confidence and felt like he didn't represent the leader he was. 12 weeks later, Justin found himself in a romantic relationship and taking charge of his team at work.
Ansh Lost 40 Pounds In Just 12 Weks
Stephen had been training for around 2 - 3 years before joining the program but felt like he didn’t see the results he deserved. After conducting an intensive lifestyle assessment, we were able to create a training program and meal plan suited for his body and lifestyle. Our weekly calls kept him accountable and also provided us with crucial information to make the changes necessary to optimize growth.
Jorge Wanted To Feel Healthier
Jorge lost a total of 30 pounds in 12 weeks. Weight was always a challenge for Jorge. He needed assistance with structure, accountability and education. Jorge has already seen dramatic improvements in his self perception, his energy and most importantly his health.
Eric Reclaimed His Physical Health at 44
A father and a dedicated firefighter joined us 12 weeks ago looking to improve his physical appearance and his level of health/fitness for his career. He struggled with joint pains making it difficult to perform in his career and didn't feel like he represented the role model he wanted to be for his family. In just 12 weeks, he was able to reduce his stomach fat, improve his strength and feel more confident wearing his uniform.
Slava Broke Plateaus & Finally Saw Results
Slava an ecom entrepreneur, has tried multiple times to build a body he felt proud of. After numerous attempts and not seeing the results he wanted, he decided to finally reach out. Originally, Slava suffered from previous injuries due to poor training methods and struggled to understand what to eat and how much to eat. Within just 12 weeks, we were able to lose a total of 30 pounds, improve his strength, rehabilitate his injuries and finally feel confident with his body. We didn't spend hours doing cardio or cutting out his favorite meals, all whilst improving his productivity to continue to grow his business
Arthur Lost 40 Pounds & Got A Promotion
Arthur had worked with coaches in the past, but mentioned that they never were a good fit for him. He found protocols to be excessively restrictive and unrealistic, making it difficult for him to create sustainable results. Confidence and self belief was something he always struggled with. At the age of 37 he was able to be in the best shape of his life. He was even approached my modeling scouts for photoshoots and flew to korea. His level of confidence also translated into his career, being provided a promotional oppurtunity for a leadership position.
Just Lost Over 30 Pounds In 12 Weeks
Justin is a construction project manager who struggled with fat loss for many years. It negatively affected his self-confidence and felt like he didn't represent the leader he was. 12 weeks later, Justin found himself in a romantic relationship and taking charge of his team at work.
Ansh Lost 40 Pounds In Just 12 Weks
Stephen had been training for around 2 - 3 years before joining the program but felt like he didn’t see the results he deserved. After conducting an intensive lifestyle assessment, we were able to create a training program and meal plan suited for his body and lifestyle. Our weekly calls kept him accountable and also provided us with crucial information to make the changes necessary to optimize growth.
Jorge Wanted To Feel Healthier
Jorge lost a total of 30 pounds in 12 weeks. Weight was always a challenge for Jorge. He needed assistance with structure, accountability and education. Jorge has already seen dramatic improvements in his self perception, his energy and most importantly his health.
Eric Reclaimed His Physical Health at 44
A father and a dedicated firefighter joined us 12 weeks ago looking to improve his physical appearance and his level of health/fitness for his career. He struggled with joint pains making it difficult to perform in his career and didn't feel like he represented the role model he wanted to be for his family. In just 12 weeks, he was able to reduce his stomach fat, improve his strength and feel more confident wearing his uniform.
Slava Broke Plateaus & Finally Saw Results
Slava an ecom entrepreneur, has tried multiple times to build a body he felt proud of. After numerous attempts and not seeing the results he wanted, he decided to finally reach out. Originally, Slava suffered from previous injuries due to poor training methods and struggled to understand what to eat and how much to eat. Within just 12 weeks, we were able to lose a total of 30 pounds, improve his strength, rehabilitate his injuries and finally feel confident with his body. We didn't spend hours doing cardio or cutting out his favorite meals, all whilst improving his productivity to continue to grow his business
Arthur Lost 40 Pounds & Got A Promotion
Arthur had worked with coaches in the past, but mentioned that they never were a good fit for him. He found protocols to be excessively restrictive and unrealistic, making it difficult for him to create sustainable results. Confidence and self belief was something he always struggled with. At the age of 37 he was able to be in the best shape of his life. He was even approached my modeling scouts for photoshoots and flew to korea. His level of confidence also translated into his career, being provided a promotional oppurtunity for a leadership position.
Just Lost Over 30 Pounds In 12 Weeks
Justin is a construction project manager who struggled with fat loss for many years. It negatively affected his self-confidence and felt like he didn't represent the leader he was. 12 weeks later, Justin found himself in a romantic relationship and taking charge of his team at work.
What They Had To Say
Video Testimonials
Teddie
"This is the most progress I've seen in the past 10 years"
Ansh
"Honestly, it's been one of the best things i've ever done in my life…"
Lian
"I was eating more food than I have been and still saw the scale drop"
Eric
"My wife started dieting , my kids eat healthy, I feel better about myself"
Dexter
"That confidence came back, in the gym, in my family and my business"
Slava
"Alex is very dedicated to what he does and very passionate…"
Rudolf
"Started at 276 LBS and currently around 260 LBS in just 7 weeks"
Arv
"Time is hard for me, but Alex was able to work around my schedule"
Sasha
"From the moment I contacted him, it was complete professionalism"
Jonathan
"He's honest with you, he helps you out, he's not doing it for the money…"
Jorge
"They make it easy for you to feel comfortable & like you can succeed"
Teddie
"This is the most progress I've seen in the past 10 years"
Ansh S.
"Honestly, it's been one of the best things i've ever done in my life…"
Eric
"My wife started dieting , my kids eat healthy, I feel better about myself"
Lian
"I was eating more food than I have been and still saw the scale drop"
Arville C.
"Time is hard for me, but Alex was able to work around my schedule"
Palladin
Verified Reviewer
03/10/23
"Good training programs and had a banger of a meal plan. Always able to work around me and my ever changing job"
Mars
Verified Reviewer
15/09/23
"All the processes he has are streamlined and made incredibly easy. Absolutely would recommend him whatever your goals are!"
Lian
Verified Reviewer
15/03/23
Alex has been instrumental in working towards the body I have always wanted. He takes such a holistic approach to coaching.
Nikhil
Verified Reviewer
30/07/23
"Alex is amazing at what he does, in just a three month program he helped me push past a point that I was stuck at for a year"
Jack
Verified Reviewer
06/03/23
"With set out training blocks on an easy to use app and a meal plan with supplementary options, it is really easy stay consistent and motivated."
Jonathan
Verified Reviewer
06/06/23
"He really simplifies the way to reach your goals he doesn’t overcomplicate it. Highly recommend it’s worth every penny. "
Stephen
Verified Reviewer
15/10/23
"Alex is down to earth and serious about getting people into their best self. He is an expert in fitness and the results speak for themselves."
Francis
Verified Reviewer
16/08/23
"Alex is a fantastic coach with great knowledge and great programs that helped me achieve my goals. He was genuine and patient with me."
Nick
Verified Reviewer
25/10/23
"During my bad weeks, Alex encourages me to pick myself up and keep going in the best ways. I would 100% recommend you take the step."
James
Verified Reviewer
29/10/23
"100% recommend for anyone looking to make serious change in their Health & Fitness Journey. I was fairly sceptical at first. But I immediately learnt from the experience and saw the results I wanted"
Jarren
Verified Reviewer
29/10/23
"I have to say, the value for investment was great and I enjoyed working with Alex for the 6 weeks. I feel like I have saved myself at least 12 months of Trial and Error"
What you get
Looking For A Program
With No Guess Work?
Looking For A Program
With No Guess Work?
Training Program
Designed based on your experience and your body. Recieve customised training programs implementing proven methods to avoid plateaus.
Meal Plans
We’ll tell you what to eat, when to eat, how much to eat. Easy to prepare and customized to your preferences to accommodate to your busy schedule.
Certified Coaching
Gain access to certified and trained coaches to fast-track your results. Submit your check-ins and we’ll make the adjustments based on your results.
We combine a mixture of practical and theoretical practice to give you the best results, allowing us to imple A certified coach will be assigned to you and guide you throughout your journey.
We combine a mixture of practical and theoretical practice to give you the best results, allowing us to imple A certified coach will be assigned to you and guide you throughout your journey.
We combine a mixture of practical and theoretical practice to give you the best results, allowing us to imple A certified coach will be assigned to you and guide you throughout your journey.
Substitutions
Unhappy with a meal? My team and I will swap it out for you to something you'll enjoy. Have an injury, or don't have access to equipment? Swap out your exercises anytime.
Grocery List
You'll be provided a grocery list showcasing the exact products used and where to purchase these items. Products can be delivered directly to your door if you lack time or are prepared for your convenience. If you can't find specific products, let us know for alternatives.
Guaranteed Results
We're very confident in our services. You will succeed if you follow all our protocols. We’ve helped hundreds of men just like yourself build the life and body of their dreams. If you don’t see results within the first 30 days you will be given a payment of $5,000 AUD
OUR PROMISE
Results Or You Don't Pay
You’ll start seeing changes in just 2 weeks. If you fail to see results within the first 30 days of adhering to the protocols, you will be compensated $5,000 for wasting your time.
IMMEDIATE ACCESS
SECURE PURCHASE
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GET ACCESS TO EVOLUTION
Evolution Lite
By joining today, you lock-in one year access to all programs and coaching inside of Educate.
12-MONTH ENROLLMENT TO EDUCATE
$109/month
*billed monthly - 16 week minimum term